Wayne Elise shares insights on maintaining a healthy lifestyle, the transition from street performer to juggler, teaching conversation skills, the power of human connection, embracing the strange, the art of conversation, socializing and conversation, and the importance of cooking and healthy living. Key takeaways include the importance of moderation and the value of helping others […]
Eager to Be Healthy- Robert Jones Finding Happiness after Divorce 2015
The conversation covers the challenges of custody battles and single parenting, as well as the importance of healthy co-parenting and dating as a single parent. It also delves into surviving a hostile breakup and co-parenting challenges, and maintaining health and happiness as a single parent. Takeaways Custody battles and single parenting Healthy co-parenting and dating […]
Why the Old Ways Are Better: Dr. Bernstein’s Timeless Diabetes Solution vs. Modern “Carb-Chasing” Insulin Dosing
Dr. Bernstein’s was right! In a world full of shiny new diabetes tools—closed-loop pumps, continuous glucose monitors, and apps that say “eat anything, just bolus right”—it’s tempting to think newer always means better. Yet one man showed decades ago that the simplest, most disciplined path often wins: keep blood sugars truly normal by cutting carbs […]
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