Ernie Boxall is Balanced and Relaxed

Listen to the Episode Below (31:21)

Ernie is one of the first people I interviewed. He called in from the UK to join the show and it was a lot of fun talking to a practical zen person. Ernie played soccer and rugby he was when younger. The sports damaged his joints, but one day a chance “wrong turn”, promoting him to try something new.

This show is all about quality of life, how to keep moving into old age, and how relax and be balanced.

Ernie Boxall Ti Chi

The post Ernie Boxall is Balanced and Relaxed appeared first on Michael Eger – Health Coach.

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