Simple Egg Drop Soup
Serves 2
Low sodium, quick to make, and only takes 3 ingredients!
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Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
119 calories
19 g
93 g
4 g
6 g
1 g
131 g
232 g
3 g
0 g
2 g
Nutrition Facts
Serving Size
131g
Servings
2
Amount Per Serving
Calories 119
Calories from Fat 31
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 93mg
31%
Sodium 232mg
10%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 3g
Protein 6g
Vitamin A
4%
Vitamin C
3%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 can cream-style corn
  2. 1 can low sodium chicken broth
  3. 1 egg
Instructions
  1. 1) Bring 1 can cream-style corn, chicken broth, and 1 cup of water to boil in a large pot
  2. 2) Crack 1 egg in a separate bowl and whisk it (opt: add any additional salt or seasonings in this)
  3. 3) Once the soup has come to a boil, pour the egg into it and quickly stir so that the egg does not cook in one clump
  4. It's ready!
Notes
  1. photo credit: Wyscan via photopin cc
beta
calories
119
fat
4g
protein
6g
carbs
19g
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Eager to be Healthy http://eagertobehealthy.com/
Jessica_Bhatia

About Jessica_Bhatia

I am a Linguistics and Biology double major at the University of California, Santa Barbara. I aim to live a positive and healthy lifestyle by finding innovative and realistic ways to maintain a well balanced diet and active schedule.

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